This Sunday is Donga Seoul International Marathon-- if you are registered please contact Sun to arrange to pick up your packet BEFORE race day (suntbae@hotmail.com 010-4589-0825). There will be no packet pick-up on race morning. After months of training, Donga Marathon is a mere week away. This is the week where you want to be.......

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Greetings Donga Runners! Seoul Internationl Marathon (Donga) packages are in!  Come pick yours up this Saturday before or after our morning run (7:30-8am; 9-9:30am).  If you can't make it at this time, please contact Sun to arrange a time to pick yours up in the Jamsil or Ichon areas: suntbae@hotmail.com[mailto:suntbae@hotmail.com] 010-4589-0825. I hope everyone is enjoying the.......

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Dear Runners, In order to ensure  your race bib / package that you ordered gets delivered to you on race day, we are setting a cutoff time of 30 minutes prior to the race starting for collection of the race bib. After this time the race bib will no longer be available for collection and.......

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Dear Seoul Flyers, We are fast approaching the Spring racing season and we will all hopefully be participating in many races this year. As a club, we all provide, one way or another, support for each other, either during races or during our weekly training sessions or via advice on Facebook and email. I encourage all.......

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We are emerging from a long and cold winter. It has challenged even the hardiest amongst us to get out on the road and get those miles under our belts. Snow and ice has made it a tricky and sometimes slippery event. Despite all that, we have had groups of 20+ runners on most Saturday.......

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