Group Runs

We welcome everyone:  members/non-members of any ability... come join us for any or all of our weekly workouts!!

These group runs are free and open to all... 
it's not necessary to be a paid member to train with us~~

(click links below for info)

Tuesday
Track Workouts

Wednesday
Namsan Run
Thursday
Namsan Run
Saturday
Han River Run
7PM
7PM
7PM
Confirm on Seoul Flyers Facebook first before meeting
8 AM