Useful Links
Shira's' favorite marathon training article. She refers to it once or twice per season, at least. The subtitle for this one is "Smashing the myth of the 20-miler," and that says it all!
A really great running pace calculator--this is a little overwhelming but it THOROUGHLY answers the question, "If I run a xx:xx 5k, what should I be able to do 10k/half/marathon in? Scroll down the page for the running calculator.
http://www.mcmillanrunning.com
I hate the taper leading up to a big race, and I know a lot of other runners do, too. This is a solid article that describes a lot of the whys and whens of problems that can occur during a taper.
A great article about walk/run programs.
As someone with NO high school or college running experience, I am highly appreciative of basic articles that tell you how to race. Here's a great one that falls into the "easier said than done" category.
This page has links (in korean albeit) for most races in Korea.
This page has links to marathons all over Asia.
This site has a free training log, good reads etc.
This site has links to lots of international marathons.
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